I am a 26-year-old Australian girl living and working in New York City. I’m not an expert on food, and I have not studied it formally in any way, but I sure do love it! When I was in my early 20s I thought I had everything figured out, but lately I have been realizing that there is so much that I have yet to discover. It amazes me how the way you eat can impact almost every other area of your life. The things I write about here were interesting enough and important enough for me to research in order for me to make myself a healthier, and overall better person.

